5/31/2023 0 Comments Beachbody 3 week yoga retreat![]() ![]() If you don’t have one, I really recommend getting one.Ģ. Yoga mat. Yoga is really, really difficult to do without a mat because it’s much harder to stabilize yourself and hold the poses without one. My back is also hurting a little more now than it did earlier today, so I’m hoping that doing yoga will help, and maybe that’ll help me to sleep a little better tonight than I might have otherwise.ġ. and I’m feeling tired and have a little bit of a headache. I thought about putting yoga off, but I just really think it’s a good idea to do it no matter how late it might currently be, so I’m just going to get it done and will hopefully feel good about it afterwards!īefore 3-Week Yoga Retreat, Day 2 – Stretch: It’s 10:28 p.m. ![]() It’s really late and I’ve worked hard today both at work and around the house and have felt generally quite sleepy.
0 Comments
Leave a Reply. |